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Messages - MargaretD.Hendricks

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Diet and nutrition / Re: How do you get variety in your diet?
« on: November 29, 2017, 05:12:54 PM »
I agree with CoreyCarolan. Iíve bought a few books so far regarding Paleo, and I was confused at the begining. One book specially helped me with my food choice. I can say one thing I like the best about this book was that you can find all the information you need about Paleo in one place, in one book, such as: meal plans, hacks for dining out, recipesÖ Plus, the results are imminent if you follow the instructions in the book. Iíve managed to lose weight in just some weeks and the key is that you can learn how to reduce just the extra fat and not to kill the nutrients and minerals in the body.

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