(I made that up of course but just for fun, what daft questions related to the diet can you think of? Real or invented)
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Messages - rentawitch
« on: October 25, 2012, 07:07:57 AM »
It was Radio 4 the 'Today' Programme.
However, good news. Intermittent fasting is now getting a sensible hearing. Although they still want you to eat the wrong things.
« on: October 24, 2012, 12:18:39 AM »
I am listening and fuming at a radio article which is going on and on and on about the evils of saturated fat, the labelling of dairy
as healthy food options and so on and so on...... grrrrrrrrrr
sugar is the demon. sweeteners are NOT good...
how hot is it, how old are you, are you getting enough fluids?avoiding caffeine.
Im 60 and if it is hot, my feet and legs swell up. I avoid caffeine, take more water and make sure I keep moving as much as possible. But it still happens. Should improve when I lose more weight.
« on: July 16, 2012, 11:41:30 PM »
come to England< it is low 60s F which is around 15 C i should think and very very very wet.
also it rained on Sunday which was St Swithins day.. Apparently the jet stream is to our South this year and not keeping the low pressure areas away like it does when it flows to our North.
Anyway, you wouldnt need air con.
well im too big but not huge and if that table is built on answers people give then either fat folks arent taking it or they are lying. I only have to look around to see that I am not fatter than 80% of population.
« on: March 18, 2012, 04:24:37 AM »
It sounds interesting but while I am working, it is not possible to have an afternoon nap no matter how much I might like to.
well I am back and fatter than I was.
Starting again today.
This morning at 10.30
About 6ozs of Short beef rib done in the slow cooker yesterday. Grass fed, chicken stock, some red wine, garlic salt and pepper.
Weighing in at 205
« on: December 05, 2011, 01:57:20 AM »
good point Spax. I think I'll put some citrus in there and pepper and garlic on the breast.
Separate nut/fruit stuffing might be the way to go. Hopefully there will be enough to last several days