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Messages - rentawitch
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« on: December 15, 2011, 04:59:12 AM »
Most sausages contain some bread crumbs or something like that and probably preservative. You have no alternative but to ask really.
You could make your own as sausage patties of course
« on: December 05, 2011, 01:57:20 AM »
good point Spax. I think I'll put some citrus in there and pepper and garlic on the breast.
Separate nut/fruit stuffing might be the way to go. Hopefully there will be enough to last several days
« on: December 01, 2011, 05:59:17 AM »
can't find on Amazon, can we have a link please?
« on: December 01, 2011, 03:09:58 AM »
I know various recipes which are not truly paleo. One is the bird stuffed with potato and onion. Another suggests browning the skin with olive oil of all things when a goose is the fattiest of birds in its own right.
Would anyone like to share their recipes. I have a wonderful, truly free-range goose on order from a splendid local country butcher and have even been invited out to the farm to see them in situ
« on: November 23, 2011, 02:51:40 PM »
Scrambled egg with mushrooms for lunch
No dinner was late and not hungry
Lamb chops 4 little ones with garlic and rosemary
« on: November 23, 2011, 02:49:50 PM »
thank you it was tiny pieces and really not that many.
« on: November 21, 2011, 07:33:17 AM »
do NOT beat yourself up! It happens. Remember how shit you felt and pick yourself up and start again.
Think of it one day at a time if you want. Today I will not cheat... just make sure you have paleo stuff around you!.
Cheap mince - ie the fattier kind - will fill you up and do you good
« on: November 21, 2011, 07:29:20 AM »
Tinned Salmon, avocado, egg plain omelette, steak, onions, mushrooms,
herbal tea - glass of red wine
nothing until dinner time. two pork chops, fried up with sliced carrots, mushrooms
bad girl chocolate samples at choc fair... all dark chocolate
minced beef fried with dripping, mushrooms and onions.
lunch tinned salmon, avocado and macadamia nuts
Black coffee and herbal tea.
Forgot to weigh myself at weekend! doh!
« on: November 17, 2011, 05:16:14 AM »
Lunch chicken tikka and salad, cauliflower and mushrooms, fizzy water.
So far so good. I keep seeing photos where I look like my grandmother! this has to stop. :)Wish me luck and will power!
« on: November 17, 2011, 03:45:53 AM »
Well I have started again after major backsliding.
Yesterday 16 November
One avocado, one tin Salmon, about 4 ozs corned beef, lime juice in hot water and herbal tea, macadamia nuts
Bad - can of diet coke
Today 17th November
Peppermint tea, 5 slices of pork, macadamia nuts,
« on: November 08, 2011, 02:04:19 AM »
I like very rare beef (blue) but I don't like cold food. I am pretty sure I could not eat raw chicken or pork.
How could I try raw but warm? Is it possible? (and apart from killing it and eating it before it gets cold)
« on: November 03, 2011, 04:03:08 AM »
yeah, you could get away with fruit 'kebabs' cubes of fruit on sticks.
how about meatballs in cupcake cases.
« on: October 11, 2011, 03:31:10 AM »
Basically, saturated fats are found in animal products and processed foods, such as meats, dairy products, chips, and pastries. They are not heart healthy since they are most known for raising LDL cholesterol or simply the "bad cholesterol". That is the reason why Denmark levies first-ever saturated fat tax. All fats in food in Denmark will be taxed in an effort to lower consumption. The Danish tax system will be the first real-world test of taxing a particular food element as a way to reduce or change consumption toward “healthier” options. Some call this an ineffective effort, but only time can tell. I definitely support this tax because this is one intervention of health promotion and wellness maintenance.
You're not one of our are you? Wrong place for these comments.
PS you were great in Gentlemen prefer blondes
« on: October 04, 2011, 10:08:35 AM »
« on: October 04, 2011, 07:38:31 AM »
Did anyone else see this rubbish at the weekend?
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