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Messages - rentawitch

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Miscellaneous / The most ridiculous question you might be asked
« on: January 19, 2013, 09:44:48 AM »
Is this peanut butter and jelly sandwich paleo?

(I made that up of course but just for fun, what daft questions related to the diet can you think of? Real or invented)

It was Radio 4 the 'Today' Programme.

However, good news. Intermittent fasting is now getting a sensible hearing. Although they still want you to eat the wrong things.

Miscellaneous / Re: How vegetarians live
« on: October 24, 2012, 12:20:10 AM »
im not a vegetarian... when did you break in ? :D

I am listening and fuming at a radio article which is going on and on and on about the evils of saturated fat, the labelling of dairy
as healthy food options and so on and so on...... grrrrrrrrrr
sugar is the demon. sweeteners are NOT good...


Miscellaneous / Re: Swollen feet and ankles
« on: July 16, 2012, 11:52:52 PM »
how hot is it, how old are you, are you getting enough fluids?avoiding caffeine.

Im 60 and if it is hot, my feet and legs swell up. I avoid caffeine, take more water and make sure I keep moving as much as possible. But it still happens. Should improve when I lose more weight.

Miscellaneous / Re: It's the little things.....
« on: July 16, 2012, 11:50:33 PM »
Liver, green bacon, onions, fried and served with mashed potato.

Steak, kidney and oyster stew :)
The oysters used to be put in as filler cos they were so cheap back in the day.

Miscellaneous / Re: Got lectured about my WOE today....
« on: July 16, 2012, 11:47:24 PM »
i like the term God-Botherers :)

Miscellaneous / Re: Subway(TM) are liars!
« on: July 16, 2012, 11:43:43 PM »
this is good. for your - sings - Five dollar foot long.... you are being poisoned just a little less

Miscellaneous / Re: I'm Melting! *teeny tiny voice* I'm meeltiiing...
« on: July 16, 2012, 11:41:30 PM »
come to England< it is low 60s F which is around 15 C i should think and very very very wet.

also it rained on Sunday which was St Swithins day.. Apparently the jet stream is to our South this year and not keeping the low pressure areas away like it does when it flows to our North.

Anyway, you wouldnt need air con.

Miscellaneous / Re: STOP PIPA (Senate 968) & SOPA (HR 3261)
« on: July 16, 2012, 11:38:15 PM »
wow. that is ridiculous :(

Miscellaneous / Re: Where are you on the global fat scale?
« on: July 16, 2012, 11:36:05 PM »
well im too big but not huge and if that table is built on answers people give then either fat folks arent taking it or they are lying. I only have to look around to see that I am not fatter than 80% of population.

It sounds interesting but while I am working, it is not possible to have an afternoon nap no matter how much I might like to.

Food Journals / Re: Renta's Roasts and other refreshments.
« on: March 18, 2012, 04:18:07 AM »
well I am back and fatter than I was.

Starting again today.

This morning at 10.30

About 6ozs of Short beef rib done in the slow cooker yesterday. Grass fed, chicken stock, some red wine, garlic salt and pepper.

Weighing in at 205 :(

Diet and nutrition / Re: Are sausages from the butcher usually paleo?
« on: December 15, 2011, 04:59:12 AM »
Most sausages contain some bread crumbs or something like that and probably preservative. You have no alternative but to ask really.

You could make your own as sausage patties of course :)

good point Spax. I think I'll put some citrus in there and pepper and garlic on the breast.

Separate nut/fruit stuffing might be the way to go. Hopefully there will be enough to last several days :)

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