Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - rentawitch

Pages: 1 2 [3] 4 5 ... 58
31
good point Spax. I think I'll put some citrus in there and pepper and garlic on the breast.

Separate nut/fruit stuffing might be the way to go. Hopefully there will be enough to last several days :)

32
Recipes and meal photos / Re: New Paleo Cookbook: Reviewers Wanted
« on: December 01, 2011, 05:59:17 AM »
can't find on Amazon, can we have a link please?

33
I know various recipes which are not truly paleo. One is the bird stuffed with potato and onion. Another suggests browning the skin with olive oil of all things when a goose is the fattiest of birds in its own right.

Would anyone like to share their recipes. I have a wonderful, truly free-range goose on order from a splendid local country butcher and have even been invited out to the farm to see them in situ :)

34
Food Journals / Re: Renta's Roasts and other refreshments.
« on: November 23, 2011, 02:51:40 PM »
Tuesday

Scrambled egg with mushrooms for lunch

No dinner was late and not hungry

Herbal tea

Wednesday

Lamb chops 4 little ones with garlic and rosemary

Herbal tea


35
Food Journals / Re: Renta's Roasts and other refreshments.
« on: November 23, 2011, 02:49:50 PM »
thank you it was tiny pieces and really not that many.


36
do NOT beat yourself up! It happens. Remember how shit you felt and pick yourself up and start again.

Think of it one day at a time if you want. Today I will not cheat... just make sure you have paleo stuff around you!.

Cheap mince - ie the fattier kind - will fill you up and do you good :)

37
Food Journals / Re: Renta's Roasts and other refreshments.
« on: November 21, 2011, 07:29:20 AM »
Friday

Tinned Salmon, avocado, egg plain omelette, steak, onions, mushrooms,
herbal tea - glass of red wine

Saturday

nothing until dinner time. two pork chops, fried up with sliced carrots, mushrooms

Sunday

bad girl chocolate samples at choc fair... all dark chocolate

minced beef fried with dripping, mushrooms and onions.

Monday

no breakfast

lunch tinned salmon, avocado and macadamia nuts

Black coffee and herbal tea.

Forgot to weigh myself at weekend! doh!

38
Food Journals / Re: Renta's Roasts and other refreshments.
« on: November 17, 2011, 05:16:14 AM »
Lunch chicken tikka and salad, cauliflower and mushrooms, fizzy water.

So far so good. I keep seeing photos where I look like my grandmother! this has to stop. :)Wish me luck and will power!

39
Food Journals / Re: Renta's Roasts and other refreshments.
« on: November 17, 2011, 03:45:53 AM »
Well I have started again after major backsliding.

Yesterday 16 November

One avocado, one tin Salmon, about 4 ozs corned beef, lime juice in hot water and herbal tea, macadamia nuts
Bad - can of diet coke

Today 17th November

Peppermint tea, 5 slices of pork, macadamia nuts,


40
Research / Re: Cooked meat provides more energy than raw - Harvard Study
« on: November 08, 2011, 02:04:19 AM »
I like very rare beef (blue) but I don't like cold food. I am pretty sure I could not eat raw chicken or pork.

How could I try raw but warm? Is it possible? (and apart from killing it and eating it before it gets cold)

41
Miscellaneous / Re: Potluck rant
« on: November 03, 2011, 04:03:08 AM »
yeah, you could get away with fruit 'kebabs' cubes of fruit on sticks.

how about meatballs in cupcake cases. :)


42
Miscellaneous / Re: So the Danish are going to tax saturated fat!!
« on: October 11, 2011, 03:31:10 AM »
Basically, saturated fats are found in animal products and processed foods, such as meats, dairy products, chips, and pastries. They are not heart healthy since they are most known for raising LDL cholesterol or simply the "bad cholesterol". That is the reason why Denmark levies first-ever saturated fat tax. All fats in food in Denmark will be taxed in an effort to lower consumption. The Danish tax system will be the first real-world test of taxing a particular food element as a way to reduce or change consumption toward “healthier” options. Some call this an ineffective effort, but only time can tell. I definitely support this tax because this is one intervention of health promotion and wellness maintenance.
You're not one of our are you? Wrong place for these comments.
PS you were great in Gentlemen prefer blondes :)

43
Miscellaneous / Re: So the Danish are going to tax saturated fat!!
« on: October 04, 2011, 10:08:35 AM »
ty :)

44
Miscellaneous / So the Danish are going to tax saturated fat!!
« on: October 04, 2011, 07:38:31 AM »
Did anyone else see this rubbish at the weekend?

45
Miscellaneous / Re: Signs that restaurants have put us on their radar
« on: September 14, 2011, 01:35:39 AM »
good news :) Did he say why they had done it? Might think they are serving those with wheat allergies for instance.

Pages: 1 2 [3] 4 5 ... 58