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Messages - Paleo Curmudgeon

Pages: 1 ... 53 54 [55]
811
Progress Reports & Photos / exercise and weightloss
« on: January 27, 2010, 01:15:13 PM »
Must be something to do with January.  I quit last week but came back 5 days later.

812
Exercises / Re: True Caveman Workout?
« on: January 25, 2010, 08:15:57 PM »
If you have been sedentary for 10 years start out slowly and go easy for the first few weeks and slowly build up strength and stamina.

813
Progress Reports & Photos / Re: One year
« on: January 25, 2010, 08:04:34 PM »
That's great!    ::)

814
Diet and nutrition / Re: Collard Greens
« on: January 25, 2010, 08:01:00 PM »
I have always wondered what collard greens actually are. Never see anything labelled that in the supermarket.

Similar to Kale. A dark green leafy vegetable mostly grown and eaten in the Southern United States, Brazil, Portugal and parts of Africa.

815
Introductions / Re: I'm back
« on: January 25, 2010, 12:51:00 PM »
Welcome back!  I missed your little monkey :)

Now it's a caveman trying to figure out where to plug in his PC. 

816
Diet and nutrition / Re: Confused about coffee
« on: January 23, 2010, 08:01:41 AM »
Coffee isn't paleo because it is has only been consumed for less than 700 years and it requires processing - roasting and grinding.

However, some of us here drink it everyday.

817
Miscellaneous / Re: Neanderthin
« on: January 23, 2010, 07:56:18 AM »
It is out of print and has become like a collectors item.  I bought it about 5 years ago new for $6.99.   I wouldn't spend a lot of money on it. I think you can get the same basic information from The Primal Blueprint by by Mark Sisson. Amazon currently has The Primal Blueprint on sale for $17.81.




818
Miscellaneous / Re: Time to move on
« on: January 23, 2010, 07:40:24 AM »
it saids lakeside

Your display name can be different than your login name. Lakeside was my login name. When I deleted my original account it reverted back to my login name.




819
Introductions / I'm back
« on: January 23, 2010, 07:38:02 AM »
I decided to return to the forum.  I was stressing out a bit last week.



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