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Messages - techieny
« on: March 09, 2012, 12:55:06 PM »
Out of hospital after slight concussion OUCH!!!
B: Eggs, bacon and black coffee
L: Huge green salad w/ chicken and veggies
S: Some walnuts & an apple
D: Meatballs w/ Marinara sauce
« on: March 04, 2012, 02:03:18 PM »
Just wanted to give you a formal WELCOME Rebecca!
« on: March 04, 2012, 12:49:01 PM »
Thanks folks. I'm going to give kelp noodles a try!
« on: March 04, 2012, 12:45:38 PM »
[split from a thread started by a now deleted spam post - mod]
go spam somewhere else !
« on: March 04, 2012, 12:43:47 PM »
you may want to cut back on the larabars. Ok once in a while but they are loaded with sugar. Hope this helps Rebecca!
« on: March 04, 2012, 12:36:19 PM »
Welcome Magpie. I hope to see more of your posts. Best of luck !
« on: March 04, 2012, 12:32:27 PM »
Just ate the chicken yesterday, but I'm back to my old self today....
B: Eggs with peppers, onion and tomato. Back bacon black coffee
L: NY strip steak w/ lg green salad
S: Apple w/ almond butter
D: Chicken salad with walnuts veggies and a tiny bit of feta
« on: March 02, 2012, 12:24:55 PM »
fever & chills yesterday and today. feeling a bit better this afternoon. Just drnking losts of fluids!
D: Homemade chicken broth with veggies (AWESOME!!!)
« on: February 29, 2012, 11:03:40 AM »
I became symptom free after two months !
« on: February 29, 2012, 11:01:17 AM »
keep moving in the right direction Rebecca. Leave those muffins alone
« on: February 29, 2012, 10:59:31 AM »
30 mile bike ride through foothills...
B: Eggs, bacon, and roasted tomato
L: Bison steak with broccoli and green salad
D: Salmon on cedar plank, roasted veggies
« on: February 26, 2012, 12:40:27 PM »
Enjoy RubyRed. It is beautiful here in Arizona and I'm off into it!
« on: February 26, 2012, 12:37:45 PM »
You sound wonderful. Congratulations on your progress!
« on: February 26, 2012, 12:36:13 PM »
Beautiful day here. Off on the bike in a bit!
B: Mahi Mahi & eggs, almond butter & black coffee
L: Burger w/ onion, tomato & avacado
D: Roasted lamb with yam (my bad) and roasted veggies
« on: February 25, 2012, 02:20:09 PM »
I suffer from cold sores also. I do appreciate the advice given here as I'm willing to try anything. Sometimes when I feel it coming on I'l use an ice cube which sometimes works!