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« on: June 28, 2012, 02:49:08 AM »
So i'm officially starting today, yesterday i loaded up on some foods. salmon roe, proscuitto, salami, brie cheese, some meat, but as you can guess, there was so much water, i retained today, but i'm gonna count it as my starting weight anyway.
Starting weight : 59 kilos
off target: 6 kilos
Today's menu : (in random order)
- Roasted goat lungs/kidneys/some liver/heart in home made milk butter (just drizzles like i would drizzle olive oil)
- Roe in beeswax (didn't eat the beeswax)
The calories are nearly 2000 and i'm pretty stuffed but not "omg i can't move" stuffed, the carbs seem to counted up to around 20-30.
Day's mistake: had some cola zero, i ran out of sparkling water and the store hadn't brought any yet, i'm addicted to the bubbly texture, not the taste of cola or anything. I got no fiber-worthy foods, but so far BM are happening due to the oil/fats from yesterday.