On 04/14 I started this WOE with a vengeance, no cheating. On that day my bp was normally running 145/95 most of the day, even with bp meds to hold it in check. This morning it was at 107/72...even though I stopped taking the bp meds on 05/03. My average bp for the last 7 days, taken 4x per day, is 121/78. I've also lost 12#, although the weight loss is not all that important to me, it's a nice side effect. Being healthy is. Is it the diet? Who knows? But, if it's not, it's a very strange coincidence
