Author Topic: First noticable change!  (Read 2154 times)

Offline NewCaveMama

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First noticable change!
« on: January 06, 2012, 05:43:13 AM »
I woke up this morning and happen to notice that I wasn't as big around as normal! I seem to have lost quite a bit of bloat around the middle! Then I weighed myself and I'm down 2 pounds in 5 days!!!! Yeah!  ;D ;D

I'll be excited to see how fast things change when I start heading to the gym next week!

I even thought I cheated last night when I had a cheese stick after dinner!

Offline goodsamaritan

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Re: First noticable change!
« Reply #1 on: January 06, 2012, 08:10:07 AM »
Congratulations!

Although losing weight may seem to be desirable at this point in your progress, you may get a glimpse of the bigger picture later when it all sinks in where it's all about health... and your form merely follows.  So think paleo diet = health.

You may notice little annoyances in your health just all suddenly improve.

Congratulations again!  You're doing it.
« Last Edit: January 06, 2012, 08:11:49 AM by goodsamaritan »
I'm on Raw Paleo diet but I have kids to feed on cooked paleo diet.
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Re: First noticable change!
« Reply #1 on: January 06, 2012, 08:10:07 AM »