Don't know if anyone would be interested, but I have done paleo before, and have decided to start it again! This time I have gone all out and started a massive blog about my experience with meals plans, shopping lists, exercise ideas and also a video diary each week! It has proved really popular so far reaching over 100 views a day and the blog is only just under a week old!

Go to http://www.joshdoespaleo.wordpress.com! I hope you guys may find it informative too. We will have regular updates from Shay Faulkner of Elevate Fitness where he will be giving excellent fitness tips. He is my personal trainer who has helped get back on to the paleo diet!

Let me know what you think and also tell em what could be improved!

Cheers

Josh