Author Topic: Please post photos of progress here  (Read 68502 times)

Offline fatso

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Re: Please post photos of progress here
« Reply #120 on: June 28, 2011, 08:11:06 AM »
I missed by goal of losing 100 lbs in 6 months by 4 lbs. I'm @ 14% body fat and still have 24 more lbs to go. The before pic was an old one I weighed about 20 more lbs after the picture was taken. I was lazy and didn't exercise, during the life style change.
I have started to ride a bike about a month ago, I picked one up and fell in love again. Now i ride it back and forth to work 22 miles round trip. In the past 3 weeks I've collected 14 more vintage road bikes and started to teach the sons how to work and ride bikes(the memories from my childhood). Sorry for the bad pictures, I'm a chef not a photographer.
I used to be the chef for a hospital, go figure the food there was a killer(and I mean it in more ways then one). I guess they call that job security.   
« Last Edit: June 28, 2011, 07:19:38 PM by fatso »

Offline Warren Dew

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Re: Please post photos of progress here
« Reply #121 on: June 30, 2011, 08:50:29 PM »
Now that's an impressive change.  I guess you're not "fatso" any more!


Destor

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Re: Please post photos of progress here
« Reply #122 on: July 12, 2011, 06:47:54 PM »
Very impressive fatso, nicely done!

My latest progress picture, quite happy with how things are moving along.


Offline ayami

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Re: Please post photos of progress here
« Reply #123 on: August 21, 2011, 05:17:24 PM »
Well here goes nothing... since I MAY have to change to a new diet according to my doc... (not 100% sure what I'll be doing yet), I'm posting my before and after so far on my paleo journey. If I actually exercised more than once a week, I think my results would have been MUCH better. But happy that clothes are fitting so much nicer. In the last three months, May - July, lost 10 lbs, keeping the same weight since... but want to lose another 10 and I can probably do it by exercising, hoping that'll help me feel less flabby. :)

1st pic May 2011, 2nd end of May 2011, 3rd Aug 2011 (currently bloated but it'll do lol).


Offline sparrow

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Re: Please post photos of progress here
« Reply #124 on: August 22, 2011, 04:17:06 AM »
You look amazing!  Great work.


Destor

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Re: Please post photos of progress here
« Reply #125 on: August 23, 2011, 12:23:48 PM »
You are looking much leaner and healthier Ayami!

August 22nd


Offline staralfur

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Re: Please post photos of progress here
« Reply #126 on: September 03, 2011, 10:22:17 AM »
Might as well fire a few pics in here as well.

Before I rediscovered the joy of exercise. Somewhere around 250 pounds.



Approx 7 months after the first picture was taken. Approx 210 pounds.



Earlier this year, around 196 pounds.



Just before I started paleo, still around 196 pounds.



« Last Edit: September 03, 2011, 10:29:56 AM by staralfur »

Offline paleowoman

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Re: Before and After Photos
« Reply #127 on: September 22, 2011, 12:19:44 PM »
This body is after starting Paleo 3 years ago, with no exercise (apart from incidental) and 2 children (one born 10 weeks before the photo)...
Good work! Looks good ten weeks after giving birth! I reached my before pregnancy weight 4-5 months after giving birth.

Destor

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Re: Please post photos of progress here
« Reply #128 on: November 13, 2011, 11:06:27 AM »
2 months into volume training.  My lats have grown so much since starting to work out.


Destor

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Re: Please post photos of progress here
« Reply #129 on: March 22, 2012, 03:07:45 PM »
March 21


Offline KingCam

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Re: Please post photos of progress here
« Reply #130 on: June 19, 2012, 08:08:08 AM »
Hello everyone :)  Inspiring photos for sure!



I just posted a longer version of my weight loss story in the introduction forum, feel free to give it a look:
http://cavemanforum.com/introductions/hello-from-a-binge-eater-in-missouri/
« Last Edit: July 18, 2012, 08:17:42 AM by KingCam »

Offline lydiamorgan2

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Re: Please post photos of progress here
« Reply #131 on: December 02, 2012, 10:30:05 AM »
Been losing weight with gym since january. But only started paleo four weeks ago, in those four week I have lost 11 lbs. And two inches off my stomach. I lift weights and do interval training 3 days a week. Very happy. Paleo for life. [img][img][/

Offline PaleoNewbie

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Re: Please post photos of progress here
« Reply #132 on: February 08, 2014, 06:30:24 AM »
So I figured id post my progress here too!
Ive been following the paleo diet since 1/2/2014. I started out at 156lbs which was really high for me. I had been in the 140s for years and I just lost control and that was why I made the change! And so far ive lost 14lbs! And since 1/15 ive lost 7.25" all around. REALLY wish I had taken a pic at the beginning and took my measurements.  There was a huuuuge difference those first two weeks. 
But heres a pic....the left side is me on 1/13..I believe I had already lost 5lbs or so...and the right side is me yesterday  afternoon at 142lbs