Catchy title eh?
It was a username i created back when i was grade 3 or 4, so don't hate me

So, some background:
Age: 17
Height: 165cm
Most update weight: 123lb
Trouble that i have: eczema, asthma
(both started since i was little..no meds required for my asthma, just comes in winter / bad airpollution)
(eczema comes and go..came back 3 years ago, and never stopped)

I started paleo i think about 2 weeks. I got little bit better in the middle..but now it hits me again..maybe the progress was just the steroid pills? i don't know..Although I think it's not since i've been cutting on steriod intakes.

Cheats recently: McDonald Mcnuggets, Sparkling grape juice drink, McDonald Apple pie (social reasons for mcdonalds , grape juice drink just cuz i want some alcohol), A bottle of coconut juice drink mixed with milk (i didn't know there's milk until i finished the whole thing..), some breath-cleaning candy so my parents won't know i drank

(Note to self: maybe the reason that it's getting worse again is because of the cheat, be aware of that)

Today's breakfast: Fried Salmon meat (those parts that are attached with the bones and skin)
Lunch basically 3 washington apples (tastes more like fuji to me..)
Dinner: 3 Eggs fried + 4 big oranges


I've stopped taking steroid pills yesterday, still on anti-allergy pills and antibiotics.
Doctor is probably going to ask me to either go for the steroid cream or the protopic cream.

I've noticed people in this forum knows a lot about nutritions and stuff
Would like people to comment and give advices as to how i should continue this..

(Thanks for those who helped me on other posts. Really appreciate that!)