May 21, 2013
Last weekend, I was able to perform two solid workouts!
I enjoy partying, so it is typically tough for me to get two full workouts in on any given weekend.
This Memorial Day weekend, I'm going to party, relax and soak in the rays with some college friends.
At least I should get my fair share of Vitamin D! Haha...Important Blog Post:
Here is an important blog post that I think certain people should read (unless you're die-hard 100% against carbohydrates or you get offended quite easily in general). It provides some interesting counterpoint to a 100% Paleolithic diet. For most people, there is a chance that this post could help with the common narrow-mindedness that the Paleolithic diet can be associated with. If you have 15-20 minutes (which all of you do at some point), I strongly suggest breezing through this:http://natemiyaki.com/2013/05/20/debunking-the-paleo-diet-89-bullets-on-the-debate/
Lunch last Sunday (5/19)
Hard Boiled Eggs on a bed of assorted greens from Serenbe Farms, Blackberries and a Fuji Apple