Recent Posts

Pages: 1 2 [3] 4 5 ... 10
21
Recipes and meal photos / Re: eggs just got even simpler!
« Last post by RibberMaJo on September 14, 2017, 12:46:37 AM »
This should work

Sent from my SM-G903W using Tapatalk

Wow! I may have to try this out as well, one of these days. :)
22
Introductions / Re: Hi!
« Last post by RibberMaJo on September 14, 2017, 12:44:38 AM »
Hello, Adrienne! Welcome to the forum! :)
23
Introductions / Hello, everyone!
« Last post by RibberMaJo on September 13, 2017, 12:24:06 AM »
Newbie here. I'm glad to have found this great online community. I'm hoping to learn more from the other members here. Cheers! :)
24
Diet and nutrition / Re: Is it Paleo? (flowchart)
« Last post by Sunny on September 09, 2017, 09:25:38 AM »
I tried so many paleo diet plan. But not working. Now I am trying Paleo Diet Plan - 7 Day | 7 Day Paleo Meal Plan an android app for free. See what happened.



27
Introductions / Re: Hi!
« Last post by shadowangel95 on September 05, 2017, 06:36:52 PM »
Hello. Not sure I qualify as advanced but have been here a while.  A few setbacks but overall, especially now, never felt better. I'm doing mostly meat, fish and eggs. Lots of water is key. I eat some vegies, salads, fruits. Weakness dairy, potatoes.  Still eating good cheese,occasional potatoes and drink soy milk for hormone balance righr now. Not all paleo but feel great without most carbs..bread, cereal,rice, pasta etc. Hope his helps :)
It helps a lot thanks!


Sent from my iPhone using Tapatalk
28
Introductions / Re: Hi!
« Last post by iron sunshine on September 05, 2017, 06:35:15 PM »
Hello. Not sure I qualify as advanced but have been here a while.  A few setbacks but overall, especially now, never felt better. I'm doing mostly meat, fish and eggs. Lots of water is key. I eat some vegies, salads, fruits. Weakness dairy, potatoes.  Still eating good cheese,occasional potatoes and drink soy milk for hormone balance righr now. Not all paleo but feel great without most carbs..bread, cereal,rice, pasta etc. Hope his helps :)
29
Introductions / Hi!
« Last post by shadowangel95 on September 05, 2017, 12:54:29 PM »
Hi, my name is Adrienne and I've been interested in the Paleo diet for a while but I wasn't sure where to start. Then I found this forum and thought I'd ask some more advanced people


Sent from my iPhone using Tapatalk
30
Research / Re: Dietary fat causes inverse effect on cholesterol
« Last post by JayJay on August 01, 2017, 07:56:44 AM »
Warren, I don't know but I historically consumed a lot of vC rich foods. No supplements though. I'm sure it goes up and down relative to the availability of fresh produce where I now live (Alaska) but I eat a lot of citrus, strawberries, and until recently kale, brussels sprouts, and other leafy greens. However, within the last year I've been on a potassium sparing diuretic and my potassium levels are at the upper limit so I've had to cut out a lot of foods high in potassium, such as leafy greens. The lipid history though was pretty consistent for many years prior to this potassium issue though.
Pages: 1 2 [3] 4 5 ... 10