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Miscellaneous / Re: What about turnip?
« Last post by JayJay on April 13, 2017, 07:00:43 AM »
Non-tuber root vegetables are good to go. I make a roasted root veggie dish that even my non-paleo family loves with turnip, rutabaga, carrot, parsnip, beets, a little garlic and onion (sometimes scallion or leek), salt, rosemary and some other herbs, roasted until caramelized. Easy and tasty.
Introductions / Intro
« Last post by tonatiuhnewbold on April 12, 2017, 12:25:19 PM »
Hey, it's Dwayne, I'm new here. I'm starting a paleo diet when I move into my own place next semester, as I'll finally be able to take control of my own food budget. Decided to join this community to just get a lot of advice and insight when I need it. So if you ever have any advice, feel free to share!

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Miscellaneous / What about turnip?
« Last post by iron sunshine on April 12, 2017, 04:21:12 AM »
Looking forward to preparing a turkey dinner feast for 20.To stay away from potatoes will be a big challenge. Is turnip paleo?I do love them and will be making a huge quantity. In general planning to do more raw eating before and after the feast
Introductions / Re: I'm Roo!
« Last post by Warren Dew on March 18, 2017, 07:28:01 PM »
Introductions / Re: I'm Roo!
« Last post by Eric on March 18, 2017, 09:09:25 AM »
Excellent news.  Great to have you here!

Look forward to your journey with your family - please Share updates often
Introductions / I'm Roo!
« Last post by PaleoRoo on March 17, 2017, 02:53:48 PM »
Began the Paleo lifestyle 2.5 weeks ago. Along for the ride are my husband and daughter. So far, things are great and I feel much much better! Excited to be a part of this community!

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Diet and nutrition / Re: Frequency of a Paleo Food
« Last post by JayJay on March 14, 2017, 06:15:57 PM »
You really want to know?

Your recipe for "paleo brownies" is not paleo at all. If it requires a recipe, it isn't paleo. Especially baked goods.
Diet and nutrition / Re: Frequency of a Paleo Food
« Last post by AESamaan on March 14, 2017, 02:50:15 PM »
Some help???  Can someone tell me the frequency I can eat paleo sweets?
Diet and nutrition / Frequency of a Paleo Food
« Last post by AESamaan on March 13, 2017, 01:01:12 PM »
Ok, so I am six months into Paleo.... with a varying degree of intensity. I find the hardest thing is to replace food with Paleo substitutes. I, for example, have a sweet tooth.

I didn't like the Paleo treats I had tried up until now, so I begged, scratched, and pestered my baker friend to try and make me a Paleo Coconut Brownie.

GOOD NEWS: She hit it out of the ball park. BAD NEWS: these are really good.

So now the question is how often I can have a treat like this:
Diet and nutrition / Re: Bloating, poor digestion
« Last post by creativity88 on March 13, 2017, 03:22:20 AM »
So I was experimenting these days and found out that the main problem was that I was not drinking enough water. Now I drink approximately 3 liters of water and it is fine. Also Protein powders bloat me soo much, even 1-2 teaspoons of it (I was making protein fluff with frozen berries) bloated me soo much + too much coffee.

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