Author Topic: Eating Out  (Read 5256 times)

Offline teutonic71

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Eating Out
« on: March 11, 2014, 05:38:32 PM »
Hi all!  I am interested in seeing some options for eating out Paleo-style.  I did see teh post on Panera's hidden menu.   Any other ideas?  Especially Chinese, Italian, and Mexican?

Offline PaleoNewbie

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Re: Eating Out
« Reply #1 on: March 17, 2014, 01:30:53 PM »
I havent mastered this yet. I usually try to just stick to it as best as possible.  Substituting non paleo items for extra servings of veggies...and asking for no sauces/glazes that typically come on most of the meats. And I ate at an italian place recently and they had gluten free options which was helpful..but basically they will almost always accomodate you. The only thing I havent tried asking is the way they prepare the food. Like with what oils and things. Becuase im sure theyre not paleo. But not sure if you can control that or not.


Offline teutonic71

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Re: Eating Out
« Reply #2 on: March 22, 2014, 06:20:21 AM »
Thank you!

Offline Elli

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Re: Eating Out
« Reply #3 on: April 14, 2014, 05:24:48 PM »
I have  a down fall when eating out.  So hard sometimes to be able to make the correct choices...or getting something that is truly Paleo.

Offline rfjones

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Re: Eating Out
« Reply #4 on: July 20, 2015, 07:05:03 AM »
I find that quite often you can ask the waitress to make a swap for you - eg, fries for salad, hold the dressing - without too much fuss.

I ate at Giraffe in London recently and managed to get them to do half a chicken, cole slaw and sweet potato fries... it was great