Author Topic: My Keto Bagels came out literally perfect.  (Read 1118 times)

Offline KetoCarol

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My Keto Bagels came out literally perfect.
« on: October 02, 2016, 04:15:03 PM »
Dough

3 cups shredded mozzarella

1.5 cups almond flour (I used Bob's Red Mill)

2 tsp xantham gum (Bob's Red Mill again)

4 Tbsp. cream cheese

2 eggs

Toppings (to taste)

Sesame seeds

Poppy seeds

Onion Powder

Garlic Powder

I put butter on top of one of the bagels as a test to see if it would help keep the seeds/flavouring on top and it seemed to work well, I will do it again for all of them the next time I do it.

Preparation Preheat oven to 400 In a bowl mix the almond flour, xantham gum, and eggs until combined Place mozzarella and cream cheese in a medium pot and cook on low heated until melted Once the cheese is melted, combine with the other mixture. Knead until thoroughly combined (you will need a mixer, the flour, eggs and xantham powder get really hard to mix after a little bit) Roll the dough into log shapes and rest them into your donut pan (I did not use a donut pan, here you will see what they looked like before I stuck them in the oven, and how you might want to shape them), then sprinkle your toppings Bake for 18 minutes

I made 6 bagels and kept them in the fridge. I can't tell you how amazing these were. I will be experimenting to make other bread-like products so I will post once I make a new batch!

MACROS

I believe these are correct from my calculations, but don't hesitate to double check it yourself! I added them to MFP under "Homemade - Mozzarella Almond Flour Keto Bagel, 1 Bagel" (I'm new to the app so if you can't search it just let me know)

396 Calories/7g NET Carbs/54g Fat/17g Protein

Enjoy! And PLEASE post pictures of your batches.  They feel like regular bagels, I can't tell you how delicious they are.

Offline Eric

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Re: My Keto Bagels came out literally perfect.
« Reply #1 on: October 03, 2016, 02:58:04 PM »
Amazing!

Please, share more


Offline KetoCarol

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Re: My Keto Bagels came out literally perfect.
« Reply #2 on: October 03, 2016, 04:14:26 PM »
I'm glad you like it :)