Author Topic: pennington study  (Read 765 times)

Offline donnaballard

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Offline JayJay

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Re: pennington study
« Reply #1 on: January 04, 2012, 11:37:34 AM »
Well duh!

"They were given those extra calories as either a low-protein diet (5% of calories from protein, about 1.6 ounces of protein a day); normal-protein diet (15% of calories from protein, 5 ounces a day) or a high-protein diet (26% of calories, 8 ounces a day).

The carbohydrates stayed the same at 41% of calories."


Offline donnaballard

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Re: pennington study
« Reply #2 on: January 04, 2012, 01:08:08 PM »
yup!

Offline Paleo Curmudgeon

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Re: pennington study
« Reply #3 on: January 04, 2012, 05:07:40 PM »
You will be more likely to over eat from hunger if you eat a low fat low protein diet.