Author Topic: pennington study  (Read 469 times)

Offline donnaballard

  • Corporal
  • *
  • Posts: 56
  • Karma: 6
  • On Paleo since February 2010 and loving it
    • View Profile
    • We have to stop eating like this
    • Email
"I don't guess - I look it up."

Offline JayJay

  • Sergeant
  • **
  • Posts: 243
  • Karma: 20
    • View Profile
Re: pennington study
« Reply #1 on: January 04, 2012, 11:37:34 AM »
Well duh!

"They were given those extra calories as either a low-protein diet (5% of calories from protein, about 1.6 ounces of protein a day); normal-protein diet (15% of calories from protein, 5 ounces a day) or a high-protein diet (26% of calories, 8 ounces a day).

The carbohydrates stayed the same at 41% of calories."
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
- Thomas A Edison

Offline donnaballard

  • Corporal
  • *
  • Posts: 56
  • Karma: 6
  • On Paleo since February 2010 and loving it
    • View Profile
    • We have to stop eating like this
    • Email
Re: pennington study
« Reply #2 on: January 04, 2012, 01:08:08 PM »
yup!
"I don't guess - I look it up."

Offline Paleo Curmudgeon

  • Major
  • ***
  • Posts: 790
  • Karma: 55
    • View Profile
Re: pennington study
« Reply #3 on: January 04, 2012, 05:07:40 PM »
You will be more likely to over eat from hunger if you eat a low fat low protein diet.

CAVEMANforum - The most popular Paleo diet and caveman exercise discussion site

Re: pennington study
« Reply #3 on: January 04, 2012, 05:07:40 PM »