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Author Topic: CLA supplement?  (Read 5554 times)

Offline n2dressage

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CLA supplement?
« on: January 19, 2011, 12:15:57 PM »
Anyone supplement with CLA (Conjugated Linoleic Acid for those that aren't familiar)? What have been your experiences? Thanks!
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Offline Il Capo

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Re: CLA supplement?
« Reply #1 on: January 19, 2011, 03:10:08 PM »
eat bone marrow from grass fed animals.
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Offline n2dressage

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Re: CLA supplement?
« Reply #2 on: January 20, 2011, 04:40:09 AM »
^^^^ I'm not that hardcore  :o       ;D
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Offline Il Capo

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Re: CLA supplement?
« Reply #3 on: January 21, 2011, 08:00:17 AM »
Hey, it is not that hardcore!

Look up osobucco (italian)
Pot au feu (French)
Any soup involving bones, really.
Also lamb shanks.

I'd even had marrow served as a delicatessen along with my (admittedly expensive) steak at a high-end steak house once. It was in France, but still.
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Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've exercised.
Mark Rippetoe

Offline n2dressage

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Re: CLA supplement?
« Reply #4 on: January 21, 2011, 10:49:45 AM »
I did see it on a menu last weekend when I was in Paris- and every menu had beef tartare. Even saw horse steak which I won't even go near since I ride horses for sport. I stick to the basics- i only venture out a little bit with seafood!
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Re: CLA supplement?
« Reply #4 on: January 21, 2011, 10:49:45 AM »
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