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Author Topic: Do I even need any of these any more?  (Read 1678 times)

Offline paleolithicpaddy

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Do I even need any of these any more?
« on: May 10, 2011, 01:42:16 AM »
Hello again,

I've just started paleo this week after three months of a very low calorie/restrictive/malnourished diet (worked a treat but really wasn't sustainable or enjoyable after a while!) - I *was* taking a bunch of supplements, but now I'm not so sure which ones (if any) are still of any use. The ones I was taking were - Vit B Active, Chromium Picolinate, Acai Berry/Green Tea combo and COQ10.

Any thoughts?
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Offline Warren Dew

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Re: Do I even need any of these any more?
« Reply #1 on: May 10, 2011, 04:27:34 PM »
I take vitamin D, because I don't get as much sunlight as paleolithic humans did.

Other than that, no supplements for me.
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Re: Do I even need any of these any more?
« Reply #1 on: May 10, 2011, 04:27:34 PM »
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