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Other things I do, other than supplements, to address these issues:Eat dried seaweed on a regular basis to get enough iodine to try and make up for our polluted environmentFilter my drinking water, use toothpaste without fluoride, and use a shower filter (not only to prevent chemicals from being absorbed in my skin but also to protect my lungs from absorbing the toxins from breathing in the steam). Here is a link to the shower filter I use...http://www.yourethecure.com/cart.php?target=product&product_id=198&category_id=290
Sarah, if you are interested in removing the chemicals you're breathing in from your water (chlorine?), you might be better suited to use a whole-home water filter (point of entry treatment). You could put it on the inlet water line, and ALL water used in your house (washer, sink, toilets, etc.) would be chemical free, particularly chlorine. I'd recommend granular activated carbon (which you're already using in the link you posted). Depending on your water consumption needs, you'd likely need a single cubic foot tank or a double cubic foot tank. It will also depend on the contaminant concentrations coming into the house from the municipal source. Your water results will be either published online, or provided to you via the mail. You can buy the treatment tanks from water dealers from companies like EcoWater, Culligan, etc. A "Big Blue"-type whole home filter can also work (with activated carbon). They can last MUCH longer in terms of capacity for contaminants too. Hope this helps. If you want additional resources, let me know & I'll send them along. I used to work in the residental water filtration industry (we were going through trials to be a supplier to Whirlpool when I left that company), and can point you to a decent product. ian