(parenthesis): I relocated temporarily (since early July and for 2-3 months) to a South American country.

I love my new gym here. Its equipment is old. The weight plates are rusty. They have less shiny machines than my old gym, but they have:

2 power racks,
a squat rack,
a deadlift / free weight platform thing.
at least 3 benches.
zero pink dumbbells.
free chalk
multiple people doing back squats every day.
people doing clean and presses every day.
people doing and coaching deadlifts every now and then.
people who offer to spot my squats every time I'm there.
people who seem to know what they are talking about and offer advice on form on my lifts.
a pay-as-you-go suscription cost of 25 dollars / month unlimited usage (would have been 20bucks for 2x/week). This includes unlimited questions to their resident coach / trainer. I won't get a personal trainer guiding my every move, but I can ask questions on routines and exercises without being billed by the hour.

I have no excuses, now. I've reached gym Nirvana...
July 27th - Workout B
Squats: warmups + 5/4/4 2 80kg (spotted)

Standing press: 5/2+(2)/2+(2) @ 35kg. Note: number in parenthesis are push pressed reps.

Pendlay row: form had broken down last time @ 55kg, so I went back to 50kg. Did 3x5 @ 50kg with good form.

I hadn't done any sprinting or all out effort in a while, so I did some Tabata intervals on a fixed bike after the strength training.

Objectives: in the next 3 months I'd like to reach:

Squat: 1.5xbody weight.
Bench press: 1xbody weight.
Deadlift: 2xbody weight.

Plan:
- If I keep my weight at or below 70kg (currently at 68kg @ ~ 14% body fat).
a) Bench Press target: 70kg = 155lbs
b) Squat target: 105kg = 231lbs
c) Deadlift target: 140kg = 309lbs   

Current personal records on those benchmarks:

a) Bench press: 120lbs = 54 kg x  (5 reps). Gap to desired mark: 16kg = 35lb
b) Squat: 176lbs = 80kg x (5 reps). Gap to desired mark: 25 kg = 55lb
c) Deadlift: 205lbs = 93kg x (5 reps). Gap to desired mark: 47kg = 104lb   

Sounds like you found the gym to make these goals a reality.

Yep! no more lamexcuses for me.

Still travelling a lot, staying at different hotels, some with gyms, some without. Only 1 of them, within the past 2 months, with a power rack. Almost all with free weights and a bench, the rest with a few dumbbells and bicycle / treadmill. When at a gymless hotel, been trying to do some BW exercises.

Today, I tried some circuits.

Circuit 3X
Squat: 1x15@ (approx) 40kg. Without a rack I need to decrease weight significantly and increase reps / density.
Bench press: 1x15@ (est) 30kg
DB hammer curl and press: 1x15 @ 8kg/DB.
Rest / drink water: 1min, then repeat.

I did 3 rounds in (est.) 20 minutes. Will try to increase rounds tomorrow.

Back Squats: 1x15 / 1x20/1x15 @40kg. I can only back squat what I can push press (no rack), so I tried to keep eccentric explosive. Still feel like it's not working.

Bench Press: warmups, then 2x5 and 1x4 @ 53kg
Standing Rows: warmups, then 3x5 @ 50kg

Chin ups: have no proper bar, so had to use a part of the Nautilus type contraption at the gym. Managed 5 and succumbed to bad grip / sweaty hands.

Nov 21st:

- Deads 1x5@100kg.
- Press 3x5 @ 35kg

Nov 22nd:

- Squats (on a rearranged bench, so didn't go all the way to max weights): 3x5@75kg
- Bench press 3x5@ 55kg

Squats (on a bench): 3x5 @75kg. Managed to keep all reps explosive, will try 80 kg next time.
Bench press: 5/4/4 @60kg. PR on BP. Getting close to target of 1xBW (only 5kgs away, and can very likely reach that weight for 1 rep).

Congrats! I would stick with the Clean grip. The staggered grip can be hard on the biceps. Staggered grip is for competitive powerlifters.

Thanks! Yeah, I was thinking of that. I still haven't started using chalk, so that should take care of a few more kilos worth of grip.