I have been such a slacker lately. I haven't been keeping track of the food I'm eating or my exercising because it feels like it's all the same every day so it doesn't matter. And so, I've found myself cheating a bit. But I am hoping to stay on track from now on. This lifestyle important to me and the cheating is not worth it. Not at all.
Today I jumped rope for 20 minutes, and did a 20 minute ab workout from on demand with my sister.
The ab workout we picked was called ab jam. It seemed really silly at first, but in the end it kicked my ass. The first half was standing and mostly dance stuff and the second half was on the floor and I really started to feel it then. Maybe because I never work out my abs. I don't think my abs are weak though. In gym class we have to do an ab fitness test that is 50 situps in 2 minutes. I find myslelf completing them in just about one minute, which I thought was impressive for a person who does no ab work.rambeling...
