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Author Topic: Lascaux's Adventures in Movement  (Read 713 times)

Offline Lascaux

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Lascaux's Adventures in Movement
« on: November 19, 2009, 09:52:42 AM »
I currently don't do any heavy-duty exercise, but thought it might be helpful to write down what I've been doing, in hopes of motivating myself to move around more.

(Will be adding throughout the day)

11-19-09

10 pushups
10 crunches

25 minutes walking outside in the sunshine


« Last Edit: November 19, 2009, 12:16:58 PM by Lascaux »
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Offline Maria

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Re: Lascaux's Adventures in Movement
« Reply #1 on: November 20, 2009, 11:19:55 AM »
Good job!!!   :)
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Offline Lascaux

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Re: Lascaux's Adventures in Movement
« Reply #2 on: November 21, 2009, 02:07:43 PM »
Thanks, Maria! :)

11-20-09

10 pushups
10 situps

25 minutes walking, mostly indoors.

11-21-09

10 pushups
10 situps
10 squats





« Last Edit: November 21, 2009, 04:47:26 PM by Lascaux »
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Re: Lascaux's Adventures in Movement
« Reply #2 on: November 21, 2009, 02:07:43 PM »

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