http://www.eddiebaran.com/body_sculpting_women.htmlI recently purchased this and am hoping it will replace the gym for me. I've been a gym-addict for 3 years now... to the point that if I don't go, I get miserable.
Anyone have any experience with this program or Eddie Baran himself? He's a super fit guy, rippling with muscles all over and almost no body fat... so he's gotta be doing SOMETHING right, no?
This week is my first week on it and the exercises are challenging for ME... I thought I was strong! I was lifting 50lb barbells and leg-pressing 150! We will see where this program takes me... I'll keep updating.
