Author Topic: Don't "Shoot Yourself in the Foot" at the gym  (Read 3284 times)

Offline Wlfdg

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Don't "Shoot Yourself in the Foot" at the gym
« on: April 08, 2010, 08:13:24 AM »

Offline jman

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #1 on: April 08, 2010, 11:57:35 AM »
I may be guilty of 1 or 2 of those  :-\


Offline Wlfdg

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #2 on: April 08, 2010, 12:04:36 PM »
I may be guilty of 1 or 2 of those  :-\

Which numbers?

Offline Rollin

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #3 on: April 08, 2010, 10:13:33 PM »
number 3 is a battle ATM, mind playing tricks. :-[

Offline jman

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #4 on: April 09, 2010, 12:17:07 AM »
I may be guilty of 1 or 2 of those  :-\

Which numbers?

4, but not anymore after it resulted in a shoulder injury a few years ago
5
6, I tend to focus more on the lifts in enjoy
7, see no 6



Offline Wlfdg

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #5 on: April 09, 2010, 05:58:10 AM »
number 3 is a battle ATM, mind playing tricks. :-[
What do you mean?

Offline Rollin

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #6 on: April 09, 2010, 06:38:53 AM »
Am making good steady 1-2 rep gains but the body is not spent by the end of a set.. mentally not so satisfying. ::)

Offline Wlfdg

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #7 on: April 09, 2010, 09:22:05 AM »
Am making good steady 1-2 rep gains but the body is not spent by the end of a set.. mentally not so satisfying. ::)
"Fatigue management is the difference between an athlete and an exerciser" - Charles Staley

"Stimulate, don't annihilate" - Mr.Olympia Lee Haney

Offline Rollin

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Re: Don't "Shoot Yourself in the Foot" at the gym
« Reply #8 on: April 09, 2010, 11:29:02 PM »
I knows, i knows :D