Author Topic: Don't "Shoot Yourself in the Foot" at the gym (Read 1577 times)

Wlfdg · « **on:** April 08, 2010, 08:13:24 AM »

jman · « **Reply #1 on:** April 08, 2010, 11:57:35 AM »

I may be guilty of 1 or 2 of those $:-\$

Wlfdg · « **Reply #2 on:** April 08, 2010, 12:04:36 PM »

I may be guilty of 1 or 2 of those $:-\$

Which numbers?

Rollin · « **Reply #3 on:** April 08, 2010, 10:13:33 PM »

number 3 is a battle ATM, mind playing tricks.

jman · « **Reply #4 on:** April 09, 2010, 12:17:07 AM »

Quote from: jman on April 08, 2010, 11:57:35 AM
I may be guilty of 1 or 2 of those $:-\$

Which numbers?

4, but not anymore after it resulted in a shoulder injury a few years ago
5
6, I tend to focus more on the lifts in enjoy
7, see no 6

Wlfdg · « **Reply #5 on:** April 09, 2010, 05:58:10 AM »

number 3 is a battle ATM, mind playing tricks.

What do you mean?

Rollin · « **Reply #6 on:** April 09, 2010, 06:38:53 AM »

Am making good steady 1-2 rep gains but the body is not spent by the end of a set.. mentally not so satisfying.

Wlfdg · « **Reply #7 on:** April 09, 2010, 09:22:05 AM »

Am making good steady 1-2 rep gains but the body is not spent by the end of a set.. mentally not so satisfying.

"Fatigue management is the difference between an athlete and an exerciser" - Charles Staley

"Stimulate, don't annihilate" - Mr.Olympia Lee Haney

Rollin · « **Reply #8 on:** April 09, 2010, 11:29:02 PM »

I knows, i knows

« **Reply #8 on:** April 09, 2010, 11:29:02 PM »

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