am feeling a little less "bulky" but that could just as easily be be down to imagination.
There is consistent research that full body routines reduce body fat. You may be losing intra-muscular fat stores.
Something else to think about, the reduction of muscle glycogen stores from the increased intensity of full body training reduces intra-muscular water stores creating the "flat" look pre-competition bodybuilders combat by carb loading just prior to a show. I think you'll find your "fullness" will return after your body adapts to the new stimulus.Just because I am a body geek
Are you doing the same routine both days?
Is this the order you are doing the exercises in?
How many rest days between training days?
Thanks for indulging me. Hope you will make posts on your progress.