Author Topic: Sandbag Fitness  (Read 814 times)

Offline Coach Palfrey

  • Private
  • *
  • Posts: 11
  • Karma: 0
    • View Profile
    • Email
Sandbag Fitness
« on: October 06, 2010, 12:04:28 PM »
Hi Guys,

For some reason my last account was deleted ???

I run a fitness blog using Sandbags - if anyone is interested in some tough workouts to try at home check it out

http://sandbagfitness.blogspot.com/

I'd also be happy to answer any questions people may have.

Matt

Offline Wlfdg

  • Global Moderator
  • General
  • ****
  • Posts: 1915
  • Karma: 162
  • Rhabdo - Catch it at a Cro$$fit today
    • Yahoo Instant Messenger - split.therapy
    • View Profile
Re: Sandbag Fitness
« Reply #1 on: October 06, 2010, 12:07:58 PM »
Hi Guys,

For some reason my last account was deleted ???
Might be because you aren't contributing and you are advertising your blog?
Walking isn't exercise, it's locomotion!
Living for longevity is like fighting for peace.
"Food is fuel! It's not a f***ing theater ticket!" -author unknown
"There is no such thing as “firming and toning.” There is only stronger and weaker" - Mark Rippetoe

Offline Coach Palfrey

  • Private
  • *
  • Posts: 11
  • Karma: 0
    • View Profile
    • Email
Re: Sandbag Fitness
« Reply #2 on: October 06, 2010, 12:10:56 PM »
Might be because you aren't contributing and you are advertising your blog?
[/quote]

My blog is a free resource hence I thought it was a contribution. But I certainly hadn't been on the Caveman Forum as often as I should have been so fair point.

Must try harder :)

CAVEMANforum - The most popular Paleo diet and caveman exercise discussion site

Re: Sandbag Fitness
« Reply #2 on: October 06, 2010, 12:10:56 PM »