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Periodization?

Started by xGL91x

1 Replies
3361 Views
Last post July 23, 2011, 11:14:34 PM
by Wlfdg
5 Replies
6582 Views
Last post July 19, 2011, 08:58:14 AM
by Warren Dew
1 Replies
3702 Views
Last post July 18, 2011, 10:43:21 PM
by Wlfdg
ladyweights for beginners?

Started by C C G « 1 2 3 »

32 Replies
16903 Views
Last post July 18, 2011, 10:41:41 PM
by Wlfdg
12 Replies
7463 Views
Last post July 14, 2011, 11:44:26 PM
by el cogollero
11 Replies
6991 Views
Last post July 06, 2011, 10:49:47 AM
by smw10c
3 Replies
3834 Views
Last post June 21, 2011, 08:01:06 AM
by arthurb999
2 Replies
3400 Views
Last post June 21, 2011, 07:49:33 AM
by PaleoRedHead
9 Replies
7701 Views
Last post June 21, 2011, 06:45:22 AM
by arthurb999
12 Replies
8446 Views
Last post June 15, 2011, 09:44:21 AM
by Chris
15 Replies
27340 Views
Last post June 14, 2011, 10:57:19 PM
by Bonnie
8 Replies
8882 Views
Last post May 12, 2011, 01:28:46 PM
by avelin
Dead lifts

Started by NutMeg

7 Replies
5000 Views
Last post May 08, 2011, 06:26:46 PM
by Oodar
100 pushups

Started by avelin

5 Replies
4908 Views
Last post May 02, 2011, 11:56:24 PM
by avelin
2 Replies
3848 Views
Last post April 28, 2011, 05:24:25 AM
by el cogollero
The Third World Squat

Started by phrakture « 1 2 3 »

41 Replies
20851 Views
Last post April 25, 2011, 02:48:23 PM
by paleophil
13 Replies
8320 Views
Last post April 25, 2011, 08:58:51 AM
by Oodar
4 Replies
3539 Views
Last post April 17, 2011, 07:15:00 AM
by Wlfdg
1 Replies
2771 Views
Last post April 16, 2011, 01:15:50 PM
by amyh
4 Replies
3605 Views
Last post April 16, 2011, 07:54:58 AM
by xGL91x

 

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