Author Topic: Paleo Diet Book recomendations.  (Read 22999 times)

Offline Guppyfry

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Paleo Diet Book recomendations.
« on: March 23, 2014, 06:28:00 AM »
There are so many low-carb/Paleo type diet books out there, it is overwhelming!  For someone just getting started, which one or two books would you recommend and why?

Offline Warren Dew

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Re: Paleo Diet Book recomendations.
« Reply #1 on: March 23, 2014, 08:29:49 PM »
All you really need to know is to focus your eating on fresh whole meat, fruit, and vegetables.

That said, if you want books, I'd recommend tracking down a used version of Neanderthin.  You might also want to pick up a copy of Why We Get Fat.