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CAVEMAN forum - The most popular Paleo diet, low-carb, & keto exercise discussion site. Since 2005
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Paleo Diet Book recomendations.
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Topic: Paleo Diet Book recomendations. (Read 22999 times)
Guppyfry
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Paleo Diet Book recomendations.
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on:
March 23, 2014, 06:28:00 AM »
There are so many low-carb/Paleo type diet books out there, it is overwhelming! For someone just getting started, which one or two books would you recommend and why?
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Warren Dew
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Re: Paleo Diet Book recomendations.
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March 23, 2014, 08:29:49 PM »
All you really need to know is to focus your eating on fresh whole meat, fruit, and vegetables.
That said, if you want books, I'd recommend tracking down a used version of Neanderthin. You might also want to pick up a copy of Why We Get Fat.
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CAVEMAN forum - The most popular Paleo diet, low-carb, & keto exercise discussion site. Since 2005
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Paleo Diet Book recomendations.