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Topics - lorettahenry

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Exercises / I want a healthy weight
« on: November 08, 2012, 08:10:58 PM »
Hi,my name is Susan Smith.I am  overweight!!! need some advice and encouragement in loosing weight. have lost weight in the past but always gained it back!!Last 3 month,I tried every methods in order to returned to normal weight like exercises, including taking diet pills.My friend was trying the 2 day diet and she lost 9 pounds in one week. I was thinking about trying it, but I wanted to see if anyone on here knew more info. about it or had tried it themselves?   

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Diet and nutrition / what diet suit for me?
« on: November 08, 2012, 08:05:21 PM »
I am way overweight!!! need some advice and encouragement in loosing weight. have lost weight in the past but always gained it back!!My friend was trying the2 day diet and she lost 9 pounds in one week. I was thinking about trying it, but I wanted to see if anyone on here knew more info. about it or had tried it themselves?   Please give me some suggestions.Thank you!

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