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Topics - Canklefish

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Exercises / Kettle bells...
« on: May 30, 2013, 12:37:46 PM »

Anybody have any experience with kettle bells? The exercises are simple enough to locate and I'm pretty sure I'd enjoy the workouts, but before I invest in a set I'd like to get as much feedback as I can find in the forums...

In other words, money is kinda an issue right now.

Right now I just play basketball and hike a few miles here and there, but I'd love to incorporate some strength training into the regimen.

Thanks in advance for any feedback y'all can provide on the topic.

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