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Topics - Mike

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Introductions / Mike intro
« on: April 22, 2016, 02:54:18 PM »
Hello all! Mike from anchorage, alaska here. First time going full out paleo as prescribed by the whole 30 folks. It was only rough for days 2 and 3, think I am over the hump. My lifts and metcon are back to normal. If anything, it feels better. Only using fruit post workout and the rest good ole protein and tons of veggies and keeping fats high. Seems to be working fine. Excited what I can learn from being here.

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