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Messages - techieny

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1
Food Journals / Re: techieny journey
« on: March 09, 2012, 12:55:06 PM »
Out of hospital after slight concussion OUCH!!!

B: Eggs, bacon and black coffee

L: Huge green salad w/ chicken and veggies

S: Some walnuts & an apple

D: Meatballs w/ Marinara sauce

2
Introductions / Re: 3 days into the diet!
« on: March 04, 2012, 02:03:18 PM »
Just wanted to give you a formal WELCOME Rebecca!

3
Recipes and meal photos / Re: Carbonara (with a twist)!
« on: March 04, 2012, 12:49:01 PM »
Thanks folks. I'm going to give kelp noodles a try!

4
Recipes and meal photos / Re: music
« on: March 04, 2012, 12:45:38 PM »
[split from a thread started by a now deleted spam post - mod]

go spam somewhere else !

5
Diet and nutrition / Re: Weight gain on Paleo?
« on: March 04, 2012, 12:43:47 PM »
you may want to cut back on the larabars. Ok once in a while but they are loaded with sugar.  Hope this helps Rebecca!

6
Food Journals / Re: My Newbie Journal
« on: March 04, 2012, 12:36:19 PM »
Welcome Magpie. I hope to see more of your posts. Best of luck !

7
Food Journals / Re: techieny journey
« on: March 04, 2012, 12:32:27 PM »
Just ate the chicken yesterday, but I'm back to my old self today....

B: Eggs with peppers, onion and tomato. Back bacon black coffee

L: NY strip steak w/ lg green salad

S: Apple w/ almond butter

D: Chicken salad with walnuts veggies and a tiny bit of feta

8
Food Journals / Re: techieny journey
« on: March 02, 2012, 12:24:55 PM »
fever & chills yesterday and today. feeling a bit better this afternoon.  Just drnking losts of fluids!

D: Homemade chicken broth with veggies (AWESOME!!!)

9
Diet and nutrition / Re: Colitis / Chron's disease
« on: February 29, 2012, 11:03:40 AM »
I became symptom free after two months !

10
Food Journals / Re: Rebecca's Paleo Journal
« on: February 29, 2012, 11:01:17 AM »
keep moving in the right direction Rebecca. Leave those muffins alone  :police:



11
Food Journals / Re: techieny journey
« on: February 29, 2012, 10:59:31 AM »
30 mile bike ride through foothills...

B: Eggs, bacon, and roasted tomato

L: Bison steak with broccoli and green salad

D: Salmon on cedar plank, roasted veggies

12
Miscellaneous / Re: Too pretty today!
« on: February 26, 2012, 12:40:27 PM »
Enjoy RubyRed. It is beautiful here in Arizona and I'm off into it!

13
Food Journals / Re: Mummabear losing weight/gaining health!
« on: February 26, 2012, 12:37:45 PM »
You sound wonderful. Congratulations on your progress!

14
Food Journals / Re: techieny journey
« on: February 26, 2012, 12:36:13 PM »
Beautiful day here. Off on the bike in a bit!

B: Mahi Mahi & eggs, almond butter & black coffee

L: Burger w/ onion, tomato & avacado

D: Roasted lamb with yam (my bad) and roasted veggies

15
Vitamins and Supplements / Re: Cold Sore Remedies
« on: February 25, 2012, 02:20:09 PM »
I suffer from cold sores also. I do appreciate the advice given here as I'm willing to try anything. Sometimes when I feel it coming on I'l use an ice cube which sometimes works!

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