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Messages - PrimalSurvival

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Introductions / Re: Hello from Florida. I am ready to get healthy
« on: June 18, 2012, 04:01:33 PM »
Hey Barb,

I am sure you will find this Paleo lifestyle (i hate to call it a diet) will suit you well. Just be prepared to get new smaller fitting clothes if you are strict with your eating.

:)

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Exercises / Re: Advice on workout program?
« on: June 14, 2012, 04:48:48 PM »
Check out MovNat. It is awesome! http://movnat.com

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