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Messages - harveysmith27

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Introductions / Re: Hello from a new Paleo!
« on: September 21, 2012, 05:33:07 AM »
Warm welcome here
i am also newbie here and join this couple of weeks ago.

Food Journals / Re: Not losing weight
« on: September 21, 2012, 05:30:57 AM »
Weight losing is time consuming task and quite difficult.
Just maintain your diet and do exercise also. Avoid the outside food, oily too.

Diet and nutrition / Re: Is this Paleo
« on: September 21, 2012, 05:27:01 AM »
Green vegetables are very good for us.
So if you are not big fan of this then start following . These all are very good for health and helps us numerous ways.

Exercises / Re: When is the best time to exercise?
« on: September 14, 2012, 12:08:28 AM »
The best time to exercise according to me i think in morning
time. It gives us great refreshment  and energy to do work.

I don't have any experience with cheats.
But i want to add some thing if you are wondering and want to know how to lose weight fast with out side effect.simple
weight losing is depend up to your diet and exercise.

Diet and nutrition / Re: Breakfast?
« on: September 14, 2012, 12:02:12 AM »
A good breakfast said to be breakfast if having all protein according to your health.
Simple breakfast is i think 3 bowled eggs with some fruit and glass of milk.

Diet and nutrition / Re: Why certain vegetables not allowed
« on: September 13, 2012, 11:57:19 PM »
Different things are for different purposes.
So if some vegetables in which you want to know about may be those will not good to your health.
Certain reasons may be behind this.

Introductions / Re: Hi Everyone
« on: September 13, 2012, 11:50:46 PM »
Hi I am Harvey smith and health conscious person,
Here to share with you over weight related issue's.

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