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Messages - SuperZerp

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Exercises / Re: Crossfit Vs Bodybuilding
« on: October 08, 2012, 12:18:39 PM »
i did crossfit for a couple months.. i will say it built up my core and i was sore in places that i would never expect, however it didn't make me stronger or faster...

Exercises / Re: When is the best time to exercise?
« on: September 26, 2012, 12:04:50 PM »
I've found the late afternoon to be a great time for gyms, tracks, pools and hot tubs effects ED drugs

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