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Topics - Jazi

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Interviews / Any cheaters?
« on: September 14, 2013, 05:23:50 AM »
This question is for you hard core Paleo's. 

Have you ever just gave in to a dish of pasta or bread stick?

Interviews / Cutting out the sugar..
« on: September 13, 2013, 02:41:06 AM »
I know every bad thing there is to know about sugar.  I feel like a smoker when it comes to sweets.  I know it's bad for my health but I still do it.  I quit, then I go back, I quit again and go back again.  Sugar is my drug.

How do I get off this roller coaster?  I lose 10lbs the month I quit, gain it right back.  This has been such a viscous cycle in my life.  I've already had breast cancer, now I have lymphocytic colitis... what will it take?? 

Do any of you have this horrific addiction?

Introductions / Hello from New York State!
« on: August 31, 2013, 11:17:44 AM »
I have heard so many progress stories of changing to a Paleo life style.

I sort of already have begun since I gave up cereal, bread, pasta and most grains.  I was told I could eat quinoa but I'm not so sure yet.

I don't drink milk or have yogurt. 

I do however have my cheat days and eat ice cream (weekends).

I am not a faithful paleo and I would really like to adhere to this but it seems complicated.  I also would like to lose 40lbs.

Anyway, I hope to obtain a lot of info from this forum and steer my life in the right direction.

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