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Messages - Dansko

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Diet and nutrition / Need to know about tart cherry juice please
« on: August 26, 2016, 01:11:00 PM »
Hi everyone! I am going to start my Paleo lifestyle in a week or so. I am currently on a very low carb high fat diet to drop some lbs. I tried a plant based diet with whole grains and veggies little meat and seafood. I was going to eat "healthy" lol.  Problem was i actually gained weight. CRAVED sweets and always felt bloated. I've been eating my current diet for two weeks or so and have dropped 12 lbs and feel great. Anyway my question is about tart cherry juice. I bought it to help relieve arthritis and inflammation in my shoulder. I cannot drink it now obviously, but want to know if there is any harm once i go paleo. It is organic, no sugar added and the ingredients are all juices, main one is cherry juice. One serving is 8 ounces and it contains 27 grams of sugar! The brand is Lakewood Organic. I bought 2 bottles for like $6 bucks each (each bottle 4 servings @ 8 ounces) and really do not want to waste it if i can get away with it. Thanks for any response,  Dan

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