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Hi, I could never have gone Paleo without Pancreatic enzymes. Before that, I couldn't digest anything but starch. Meat, fat, fruit and veggies all made me bloated. Now I can eat almost anything. So a couple weeks ago I went Paleo in the hopes it will clear up some health problems I have. I'm not sure if some day I'll be able to back off the enzymes, if I get healthier. Some of us might just be born with substandard digestive systems. Hope this helps.
Just wondering if anyone takes enzyme supplements to get rid of gas. Would this work? I have some beano, but read the label the other day and it contains wheat. Some of the coenzyme supplements I looked at said they came from rice bran. Are there paleo versions of these and is there any reason to take them?
Beans are good to get rid of gas, it's not a joke either. lol
Quote from: Timmsks on September 03, 2013, 07:02:02 PMBeans are good to get rid of gas, it's not a joke either. lolBeans/legumes are not paleo.